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How Nordbelt appeared in Men’s Health

1000+ athletes
A Nordbelt strap and two ankle straps lie on a red athletics track.

How did Nordbelt get into Men’s Health? On 11 May 2026, the editors requested a product for the Editor’s Pick section. We provided it, and the editorial team arranged the photography. After receipt was confirmed in June and the page was sent to us in September, the feature appeared on 5 October, in issue 9 on page 84. Here are the documented steps between those moments.

May: an invitation from the editors

The first contact about this feature came on 11 May 2026. The editors asked for a sample for Editor’s Pick and explained that they would photograph it themselves. That began the journey towards a magazine page: the product first had to reach the editorial team before it could be photographed.

On 12 May, the arrangement for the feature was confirmed. There was no placement fee, and the product we supplied would remain with the editorial team. Those two facts belong together. We did not pay for the placement, but we did provide a product. That was the relationship within which this feature took shape.

On 19 May, we reported that the product had been dispatched. That shipping message records a step in the process. It does not establish the day the parcel actually arrived, so we do not include an exact delivery date in the timeline.

Nordbelt around sports shoes, ready for the first curl
REAL PRODUCT PHOTO
Nordbelt Nordic curls without a partner or bench — at home, in the gym and on the field. 4.8 on Google · 1000+ athletes Discover Nordbelt €39.99 €34.99 Free shipping · 30-day return period

June: receipt and editorial photography

On 16 June, the editors confirmed receipt. The same message said that the photography had taken place the previous week. We can therefore identify the period, but not an exact photography date.

The magazine photograph was arranged by the editorial team. The product images on this blog page come from our own image library and do not show that photo session. The original magazine page credits Fiby Delsen for photography. This distinguishes the origin of the printed image from the origin of our own product photographs.

September and October: from PDF to magazine

On 17 September, we received the original page as a PDF. On the same day, 5 October was confirmed as the publication date. Receiving the page and the magazine’s publication were therefore two separate moments.

The page appeared in issue 9, on page 84, in Lifestyle / Editor’s Pick. Translated into English, the Dutch headline reads ‘Secure, click, curl’. The credits name Annemiek de Gier for the text and Fiby Delsen for photography. The original page presents the product photograph, layout and credits together, so the PDF also lets you examine that context yourself.

FREE 10-WEEK TRAINING PROTOCOL

Take your Nordic curl from the first rep to week 10.

A concrete 7-page plan: build up week by week, without pushing too fast.

  • A clear week-by-week progression
  • Technique and the mistakes to avoid
  • A simple log you will actually use

Backed by research

Van Dyk et al., 2019: meta-analysis of programmes with NHE. Not an effect test of Nordbelt or this protocol.

Straight to your inbox

View the original page and Nordbelt

You can open the original Dutch magazine page as a PDF. Our earlier article about the Editor’s Pick feature explains the section and the published page in more detail.

Nordbelt is the product at the centre of this story: it provides fixation for both ankles during Nordic curls. If you would like to see the tool the editors received, you can view the strap and its application. The magazine feature documents an editorial story; it does not prove a training outcome.

Hands hold a Nordbelt strap by a doorway above a wooden floor.

Our own product photograph of an attachment detail; this is not a photograph from the Men’s Health photo session or a complete set of usage instructions.

Nordbelt around sports shoes, ready for the first curl
REAL PRODUCT PHOTO
Nordbelt Nordic curls without a partner or bench — at home, in the gym and on the field. 4.8 on Google · 1000+ athletes Discover Nordbelt €39.99 €34.99 Free shipping · 30-day return period

Keeping the story and the exercise separate

The timeline shows how a product moved from an editorial request to a printed page. An invitation, a supplied product, a photograph and a publication together answer that historical question. They do not constitute comparative research into effectiveness or results.

If you want to understand the exercise, read the introduction to the Nordic hamstring curl. For the role of hand assistance, see the guide to Nordic curls with hand support. These are separate training questions. The magazine feature does not replace an appropriate setup or instructions for performing the exercise.

Frequently asked questions

How did contact with the editors begin?

On 11 May 2026, the editors requested a product for Editor’s Pick, with photography arranged by them. On 12 May, it was confirmed that there was no placement fee and that the product would remain with the editorial team. The feature involved no fee, but a product was supplied.

When was the product photographed?

On 16 June, the editors confirmed that the photography had been completed the previous week. The facts used here do not establish an exact photography date. The dispatch message of 19 May also does not prove an exact delivery date.

Who created the text and photograph on page 84?

The page names Annemiek de Gier for the text and Fiby Delsen for photography. You can view those credits in the original PDF. The product images accompanying this blog story have a different origin from the photograph on the magazine page.

Does this feature prove that the product produces a particular result?

No. This page documents an editorial feature and the process leading to it. We do not infer medical approval, an award or a guaranteed training outcome. You can consult the source for the actual publication; using the product still requires its own conditions of use and instructions.

Nordic Hamstring Curl tool

Stronger
hamstrings.
Anywhere.

Nordbelt makes one of the best-researched hamstring exercises possible anywhere — without a training partner or expensive bench. At home, in the gym or on the field. Ready in under one minute.

Order before 22:00, shipped the same day

REAL FOOTAGE · 0:12
ANCHORDOOR · BENCH · FENCE

“A must-have for every dedicated athlete or runner.”

Jesse van Hofwegen · Trustpilot
EXPERIENCE1000+athletes already use Nordbelt
PROFESSIONAL50+physiotherapy clinics use it
Up to 51% fewer hamstring injuries in programmes that include the Nordic Hamstring Exercise (NHE)

Used by50+ different physiotherapy clinics

Logos of physiotherapy clinics and sports centres that use Nordbelt

01 THE MOVEMENT

Watch. And see why
the Nordic curl works.

  1. Phase 01Feet secured. Lean forward slowly from the knees.
  2. Phase 02Control the descent eccentrically — the muscle gets stronger as it lengthens.
  3. Phase 03Catch yourself with your hands, push back and repeat.

Eccentric training — producing force while the muscle lengthens — targets the moment when the hamstrings are loaded most during sprinting. The Nordic curl trains exactly that.

02 HOW IT WORKS

Secure. Click. Curl.

Go from your sports bag to your first controlled rep in under one minute. The three videos play automatically in sequence — tap a card to replay it.

“It is great to be able to do this exercise by myself.”

Jesse van HofwegenTrustpilot
00:04
01 — CHOOSE

Find a solid anchor point

Place Nordbelt under a sturdy door or attach it to a fitness bench, fence or beam.

00:05
02 — CLICK

Fasten and adjust to fit

Click the buckle closed and adjust the strap for a firm, comfortable position around your ankles.

00:09
03 — CURL

Start with control

Your feet are secured. Progress your Nordic Hamstring Curl training gradually and with control.

Includes a practical guide and a progressive 10-week training protocol.

View the full guide

03 TRAIN ANYWHERE

One tool.
Three anchor points.

The same Nordbelt, the same movement — wherever you train that day. Tap a location to see the real setup:

Safe use: read the instructions and conditions
Nordbelt secured under a sturdy door
01 / DOOR Under a sturdy, closed door

Place the anchor parts on the other side of the door, close it fully and check the attachment before you start.

“Wherever you are, training becomes easy.”

Sportfysio van LieropTrustpilot

Recommended by

A leading magazine on fitness and health.

Translated from the Dutch feature · p. 84

The editors of Men’s Health choose their favourite gear each month in Editor’s Pick. Nordbelt earned a place in that selection as a compact tool for Nordic curls.

“Build strong hamstrings without setting up half a gym at home?”

Men’s Health NL · page 84
Train where you want
At home, in the gym or on the field.
A simple setup
Attach it to a door, bench, fence or beam.

✓ Free shipping✓ 30-day return period

Editor’s Pick · Dutch edition · p. 84
English translation of the Nordbelt page in Men’s Health Netherlands, page 84: Editor’s Pick, Attach, click, curl.
Read the magazine text

Editor’s Pick

Each month, our editors pick the coolest gear to help you reach your goals — or simply because you want it.

Better leg training

Attach, click, curl

Build strong hamstrings without setting up half a gym at home? With Nordbelt, you can do Nordic curls at home, in the gym or on the field. Attach it to a door, bench, fence or beam, slip your ankles in and get started.

Words: Annemiek de Gier. Photography: Fiby Delsen.

04 THE KIT

Everything for your first set.

“The bag and cards are a really nice touch.”

AlissaTrustpilot
01

Nordbelt

Adjustable Nordic Hamstring Curl tool with a sturdy buckle and soft ankle rollers.

02

Storage bag

Compact enough for home, gym or field — it weighs next to nothing.

03

Manual

Clear setup and safety guidance for all three anchor points.

04

10-week protocol

A progressive training plan based on sports science.

REAL UNBOXING — THIS IS HOW IT ARRIVES
Thomas PereiraDoctor, sports scientist and co-founder

05 THE STORY

Not a gadget.
A frustration solved.

When I suffered a hamstring injury, I noticed how difficult it was to train properly at home without expensive equipment or help from others. That's why I developed Nordbelt.
  • 01

    Originated from real injury experience

    A real training problem was the starting point — not a marketing idea.

  • 02

    Medical and sports science foundation

    Further developed with physiotherapists and athletes in the field.

  • 03

    Built in Rotterdam

    Practical, direct and without unnecessary complexity.

Get to know the team

06 THE EVIDENCE

fewer hamstring injuries in programmes that include the Nordic Hamstring Exercise (NHE)

Meta-analysis · 8,459 athletes Br J Sports Med, 2019

Train with evidence.
Without the hype.

The Nordic Hamstring Exercise is one of the best-studied exercises in sports science. Nordbelt adds no magic — it simply lets you perform the exercise independently, practically and repeatedly. That is exactly the point.

  • 01

    Evidence-based exercise

    Training programmes that include the Nordic Hamstring Exercise show a clear reduction in hamstring injuries.

  • 02

    Build up progressively

    Start at a level that suits you and increase load and volume in a controlled way — the 10-week protocol helps you do that.

  • 03

    Widely applicable

    From football and athletics to fitness and supervised rehabilitation.

Source, context and safety note

Van Dyk N, Behan FP, Whiteley R. Br J Sports Med. 2019;53(21):1362–1370. This result concerns training programmes that include NHE; it does not show that Nordbelt itself prevents injuries.

Always use a stable anchor point, check every connection and follow a doctor’s or physiotherapist’s advice during injury, rehabilitation or return to play.

07 THE COMPARISON

The same exercise.
A smarter route.

Comparison of Nordbelt, a Nordic bench and training with a partner
Feature Nordbelt €34.99 Nordic benchhigher purchase cost Training partnerFree — if available
Train independently✓✓✗
Fits in your sports bag✓✗—
Home, gym and field✓✗ one fixed location± schedule-dependent
Ready in < 1 minute✓± setup & space± variable fixation
Consistent, firm fixation✓✓✗
Nordbelt
compare with
  • Train independently✓
  • Fits in your sports bag✓
  • Home, gym and field✓
  • Ready in < 1 minute✓
  • Consistent, firm fixation✓

Nordic bench · higher purchase cost

Indicative comparison based on common Nordic benches and training with another person’s assistance.

“Ideal if you do not want to buy an expensive bench.”

PaulTrustpilot

Convinced by the smarter route? 30-day return window. See the return conditions.

08 REAL PEOPLE

What athletes and physios
really think.

Recommended by
Kim van HeumenSports physiotherapist MSc. · Google★★★★★

“A great solution for performing the Nordic Hamstring Curl properly and easily. Useful in my work as a physiotherapist and in different locations.”

“With Nordbelt, you can do Nordic curls at home, in the gym or on the field.”

Editorial selection · p. 84
Jesse van HofwegenDedicated athlete · Trustpilot★★★★★

“A must-have for every dedicated athlete or runner. It is great to be able to do this specific exercise independently with Nordbelt.”

Hidde DemoedPhysiotherapy clinic · Google★★★★★

“A very useful tool for performing the Nordic Hamstring Curl. A must-have for every physiotherapy clinic.”

PaulTrustpilot★★★★★

Fast shipping and an ideal tool for Nordic curls if you don't want to buy an expensive bench. Great for strengthening your hamstrings.

Cem SelcukNordbelt user · Trustpilot★★★★★

“Very practical and sturdy. Nordbelt is easy to attach and feels stable. The training plan is clear and effective.”

Sportfysio van LieropSports physiotherapist · Trustpilot★★★★★

An excellent tool for doing the effective Nordic hamstring exercise at home. Works well for recovery and is easy to take with you.

John MeeuwisseNordbelt user★★★★★

“Great product, delivered quickly and very practical!”

Read every review, including the critical ones.

View Trustpilot reviews

09 FROM THE COMMUNITY

Built in Rotterdam.
Tested after dark.

Follow @nordbelt.store
Smiling athlete on the Erasmus Bridge at night
ERASMUS BRIDGE · 23:40
Nordbelt attached to a fence during an evening session
FENCE SETUP · OUTDOORS
Hamstring Training at Home shirt on the athletics track
BACKED BY SCIENCE
Two runners racing in the rain at night
PR NIGHT · RAIN
Athlete by the railing with the Erasmus Bridge behind
REST DAY? NO.
Runners in the mist at night
THROUGH THE MIST
Group of runners in black and white through Rotterdam
R'DAM CREW
Exhausted runner on the ground after the finish
GAVE IT EVERYTHING

Real photos from the Nordbelt community and brand team — straight from nordbelt.nl.

11 FAQ

One more question
before you order?

Clear information upfront — no fine print hidden behind the buy button.

A personal question? contact@nordbelt.com We usually respond within 1 business day.
How do I use Nordbelt?

Choose a stable door, fitness bench, fence or beam. Close the buckle, adjust the length, check the attachment and start with controlled repetitions.

What is included in the package?

The Nordbelt, a compact storage bag, a practical guide and a progressive 10-week training protocol.

Do I need a training partner or bench?

No. Nordbelt is designed for independent training without a large Nordic bench. You do always need a firm, stable anchor point.

Is this suitable for recovery or rehabilitation?

Nordbelt can support controlled hamstring strengthening. During recovery, decide on timing, load and progression together with your doctor or physiotherapist.

What does shipping cost?

Standard shipping — Italy: free. Order before 22:00, shipped the same day.

Can I return it?

You can request a return within 30 days of receipt. The product must be unused, clean and in its original packaging; return shipping costs are paid by the buyer.

Is Nordbelt suitable for beginners?

Yes. Start with a smaller range of motion and support if needed, keep repetitions controlled and follow the included 10-week protocol. Stop if your technique breaks down or you feel pain.

Which anchor points are safe?

Only use a solid door, heavy fitness bench, sturdy fence or fixed beam that cannot open, slide or tip. Before every set, pull firmly on the attachment in the same direction as the training load.

How often can I train Nordic Hamstring Curls?

There is no single frequency that suits everyone. Use the 10-week protocol as a progressive starting point and match volume and recovery time to your level, sporting load and technique.

Where does the 51% fewer hamstring injuries claim come from?

The 51% refers to programmes that included the Nordic Hamstring Exercise, not to Nordbelt as a product. A systematic review and meta-analysis of 8,459 athletes (van Dyk, Behan & Whiteley, Br J Sports Med, 2019) reported a reduction of up to 51%; individual results are not guaranteed.

✓ 30-day return period

Try Nordbelt.
30-day return period

Returns are accepted within 30 days. The product must be unused, clean and in its original packaging; return shipping is paid by the customer. View return policy

  • 30-day return period Return shipping costs are paid by the buyer
  • Developed with physiosInstructions and conditions of use
  • Secure checkoutSecure payment · Order before 22:00, shipped the same day
Free shipping · 4.8★ Google
✓ Ready in < 60 sec
★★★★★

“Great product, very practical.”

John · Google

“A great tool for home use. Easy to take with you.”

Sportfysio van LieropTrustpilot

RTM / 2026 READY WHEN YOU ARE

Your strongest set starts
with one click.

€39.99 €34.99save €5
  • Order before 22:00, shipped the same day
  • Free shipping
  • 30-day return period
  • Secure checkout